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Event Details

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Date:
November 1, 2022
Time:
10:00 AM - 11:00 AM
Location:

Iredell County Recreation Center

Address:
122 Grannis Lane
Statesville, NC 28677
Contact:
704-878-3103
Cost:
Included with membership or $5 drop in fee.
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Tai Chi - Group Exercise

Tuesday, November 1, 2022

Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It'slow impact and modifications are provided to lower or raise the intensity.
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