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Date:
November 23, 2022
Time:
6:00 PM - 7:00 PM
Location:

Iredell County Recreation Center

Address:
122 Grannis Lane
Statesville, NC 28677
Contact:
704-878-3103
Cost:
Included with membership or $5 drop in fee.
Cycle
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Cycle Tabata - Group Exercise

Wednesday, November 23, 2022

Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
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