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  1. Calendar Overlay Parks & Recreation (5)

Parks & Recreation

  1. Step Aerobics - Group Exercise

    November 7, 2022, 5:35 AM - 6:25 AM
    @

    Iredell County Recreation Center

    Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.

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  2. Total Strength - Group Exercise

    November 7, 2022, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

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  3. Total Strength - Group Exercise

    November 7, 2022, 8:30 AM - 9:30 AM
    @

    Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  4. SilverSneakers - Group Exercise

    November 7, 2022, 10:00 AM - 11:00 AM
    @

    Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

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  5. GlowGa - Glow Yoga

    November 7, 2022, 6:00 PM - 7:00 PM
    @

    Iredell County Recreation Center - HeartStrings Building

    Wear neon or bright clothing. Glow sticks and more provided! *Class held at the HeartStrings Building on the Children's Hope Alliance Campus*

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