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  1. Calendar Overlay Parks & Recreation (3)

Parks & Recreation

  1. Cardio Stretch - Group Exercise

    September 7, 2023, 8:30 AM - 9:30 AM
    @
    Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

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  2. Tai Chi - Group Exercise

    September 7, 2023, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

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  3. Zumba - Group Exercise

    September 7, 2023, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Zumba - Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
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